What is the Optimum Time To Be A Certified Yoga Teacher?
For every yoga teacher aspirant, the first question that comes to mind is what time it will take to become one. Or, to put in another perspective, what time is sufficient to be a yoga teacher. There are a number of yoga teacher training courses being conducted in different parts of the country with varying time duration, ranging from 100 hrs to 500 hrs generally. This question has no easy answers. Two important factors on which the answer to this question depends are- a) the ability of the teacher to train the student and b) the adaptability of the body of the students to do the poses. Let us first examine the student factor. Yoga styles require your body to be flexible and strong. Both of these are time taking processes. Young students have more flexible bodies which enables them to learn the poses quickly than the elder ones. Different styles of yoga require preparation of body in a graded manner, bit by bit. This takes time. The fact of the matter i...