Pranayama As Replacement of Antacid As Remedies for Gassiness
Gas, acidity and heartburn are common problems of people. A major reason for this problem is the lifestyle of people. Within this element of lifestyle are the twin factors of exercise and eating habits, which are responsible for a large part of this problem. Medically, you can pop in a pill of an antacid or, may be, have a dispersible powder like Eno mixed in water for drinking. This gives relief from acidity. For gas, the most common medical remedy prescribed is to give a capsule or pill empty stomach. Have you tried doing some natural home remedies for gassiness as a replacement for this problem? It is a fact that there are other remedies for this problem. Taking a few gulps of cold, fat-skimmed milk will resolve the problem of acidity and heartburn immediately. Taking a walk, exercising regularly, taking more alkaline food and changing the eating habits are some of the popular ways of resolving the issue. However, one notable treatment of Pranayama is held to be ...